My intention is to create a transformational space for growth, inspiration and joy
I truly believe that there is so much wisdom within the yoga practice that can reconnect us to our mind, body and soul.
Classes
I love to blend modern anatomy teachings with traditional yogic philosophy to create well rounded sessions where you can learn about the fascinating biomechanics of your body, while giving your mind some well needed time and space away from the pressures of daily life. If you want to move your body, sweat a little, then simmer down and completely relax - you are in the right place! It would be my absolute pleasure to be your guide!
Meditation Bundle
Prioritise time and space to be still with yourself. Four meditation recordings for you to practice anytime and anywhere bringing you back to your centre.
“I love coming to Emma’s classes because they are always well thought out. Emma is super welcoming and there is always a really lovely atmosphere be it in person or online. Alternatives are always offered and encouragement to go at your own pace is always given a priority. I always leave class having a real sense of calm that lasts into the rest of my week.”
— Kirsty
What makes my flow unique?
My style
Slow but strong flow, that prioritises breath and mindfulness
My vibe
A blend of traditional philosophical teachings & a modern approach to anatomy
My mission
To create an inspiring space to reconnect you to your mind and body
Private tuition
Have you ever considered a private yoga class? I LOVE working with clients privately, it’s amazing to witness the transformation in mental health, and physical strength.