Classes
Expect to be challenged in a slow, yet strong alignment-based flow to strengthen, tone and soothe the body. We will explore and connect through movement and breathwork keeping mindfulness at the heart of the practice.
Each class will have a different focus, and there will always be options to make sure you’re practicing the right way for your body. You will finish the session feeling uplifted, nourished and refreshed ready to take on the world!
“Emma provides clear instruction and variations for the poses which ensures a feeling of inclusivity to her classes regardless of your ability. I have seen a real improvement to my practice because she provides individual care to every student. Her classes leave me feeling uplifted, inspired and balanced. Thank you for being such a positive force in my life.”
Group classes
New term starts 26th February - 3rd April (6 week term)
If you’d like to book a single class before committing
to the term please get in touch to check availability.
Monday
Vinyasa Yoga
5-6pm
Yin Yoga
6-7pm
(at The Oak House)
Tuesday
Yin Yoga & Sound
7:30 - 8:30pm
(at Cucumber Fields)
Wednesday
Vinyasa Flow
7-8:15pm
(at Clarity Yoga Shala)
Thursday
Vinyasa Flow
9:30-10:45am
(at Clarity Yoga Shala)
Thursday
Forrest inspired yoga
8-9:15pm
(at Clarity Yoga Shala)
Yoga on demand
Yoga on demand
Everyone should be able to access Yoga! Join me on a relaxing journey digitally. I am now availble on Sudor giving you access to an online, live and on demand yoga channel
Where to find me…
Clarity Yoga Shala, 65 Hatfield Road, St Albans, AL1 4JE