classes
Expect to be challenged in a slow, yet strong alignment-based flow to strengthen, tone and soothe the body. We will explore and connect through movement and breathwork keeping mindfulness at the heart of the practice.
Each class will have a different focus, and there will always be options to make sure you’re practicing the right way for your body. You will finish the session feeling uplifted, nourished and refreshed ready to take on the world!
“Emma provides clear instruction and variations for the poses which ensures a feeling of inclusivity to her classes regardless of your ability. I have seen a real improvement to my practice because she provides individual care to every student. Her classes leave me feeling uplifted, inspired and balanced. Thank you for being such a positive force in my life.”
classes
New term starts 26th February - 3rd April (6 week term)
If you’d like to book a single class before committing
to the term please get in touch to check availability.
I love to blend modern anatomy teachings with traditional yogic philosophy to create well rounded sessions where you can learn about the fascinating biomechanics of your body, while giving your mind some well needed time and space away from the pressures of daily life. If you want to move your body, sweat a little, then simmer down and completely relax - you are in the right place! It would be my absolute pleasure to be your guide!
TUESDAY
Yin Yoga and Sound 7.30-8.30pm,
Cucumber Fields
Book
WEDNESDAY
Vinyasa Flow 7-8.15pm,
Clarity Yoga Shala
Book
yoga on demand
yoga on demand
Everyone should be able to access Yoga! Join me on a relaxing journey digitally. I am now availble on Sudor giving you access to an online, live and on demand yoga channel