Yoga & Pilates Weekend Retreat
19.09.25 - 21.09.24 | West Lexham, Norfolk
Emma & Antonia are joining forces to bring you an unforgettable yoga & pilates weekend retreat.
Join us half a world away (but just a short hop from London) where a tranquil haven is waiting for you to drop in. West Lexham is a hub for connectivity and inspiration, a holistic and healing retreat venue set in an idyllic river valley replete with ancient trees and abundant wildlife.
This retreat gives you a chance to escape the stresses of daily life and dedicate some well-deserved time to yourself. The practices will vary between strengthening, releasing, nourishing, uplifting and energising to give you a well-rounded balance as you come back home to yourself.
You’ll get
two nights of luxury accommodation at West Lexham
six seasonal and delicious vegetarian meals
all-day coffee/tea and fruit
daily pilates yoga, pranayama & meditation practices
healing sound bath
Candle lit meditation
guided journaling
You’ll leave
feeling rested and restored
remembering what is meaningful and important in your life
with a deeper understanding of yourself and how to cultivate healthier habits and routines
with a deeper sense of your pilates, yoga and meditation practice
with tools for living in tune with the season
Optional Extras
Massage/ energy treatments (additional cost)
Swimming in the super clean on site wild swimming lake
Timetable
-
Friday
4pm Arrival, welcome tea & snack
5pm Opening ceremony, intention setting
5:30pm Releasing yoga practice with Emma
7pm Dinner
9pm Candle lit meditation with Antonia
-
Saturday
8am Energising Pilates with Antonia
9:30am Breakfast
FREE TIME
1:30pm Lunch
FREE TIME
5pm Restorative Yoga Practice
& Crystal Sound Bath with Emma
7pm Dinner
9pm Gather round the fire pit
-
Sunday
8:30am Morning Meditation with Emma
9am Smoothie & energy ball
10am Strength & Stretch Pilates with Antonia
11:30am Brunch
12:30pm Closing ceremony
You are welcome to stay and enjoy the grounds
You should arrive by 4pm on Friday. This yoga weekend will finish at 1pm on Sunday.
The venue is about 90 minutes by train from London Kings Cross. The nearest railway station is Downham Market. From there we can organise shared taxis.
Full venue details and driving directions will be sent when you book.
Address: West Lexham LLP West Lexham Manor Nr. Kings Lynn Norfolk, PE32 2Q