Reiki empowerment pathway
25th - 27th April 2025
A self healing, non residential retreat
Join Bodhini & Emma for a three day retreat that combines the ancient healing modalities of Reiki & Yoga. Yoga & Reiki work synergistically to promote holistic well-being. Together they create a powerful combination that supports the body, mind & spirit towards a path of healing & inner harmony. The weekend begins Friday evening and ends Sunday afternoon.
Reiki Shoden
Reiki Shoden, also known as Reiki level 1, is the introductory level of Reiki training. Shoden means “first teachings”. The nature of the first Reiki empowerment is a way of cultivating awareness of the life force energy ( Ki) and learning techniques & rituals to work with our energy in a mindful & grounded way.
This retreat style training will award participants with Reiki level 1 certification.
Overview
Reiki is a holistic system originating from Japan for enhancing self-awareness, promoting inner peace, and fostering spiritual & personal growth. The original system of Reiki supports us in connecting with our own inner wisdom, cultivate mindfulness, and deepen our understanding of energy dynamics within ourselves and the universe.
Throughout the weekend you will be guided through therapeutic yoga practices that compliment the energy healing work. The pranayama & asana practices will offer an opportunity to embody the reiki principles and energetic connection
Yoga practices
Retreat Programme
Opening Circle & intention setting
Daily Pranayama & Asana practices
The history & origins of Reiki- demystifying the system of Reiki and understanding the difference between Original & Western Systems
Establishing Mindful Foundations to our Reiki Practice through the Reiki Precepts
Receiving of Reiju Empowerment - referred to as “attunements” in Western Reiki, these blessing rituals open us to connect more deeply to the reiki within.
Self Healing meditation - a technique for your own healing & spiritual development
Hatsu Rei Ho - a traditional practice combining energy exercises to enhance clarity & focus, to strengthen & ground your energy and develop your intuition.
Crystal sound healing
Closing circle and certification ceremony
Food
Indira is a Kitchen Mama with a heart full of love and a lifelong passion for creating mouthwatering dishes. Feeding people is her love language and every dish she creates is a labour of love, combining tradition and innovation to satisfy taste buds and bring joy to the table. Her dishes are inspired by food from all cultures and she really enjoys recreating dishes from her travels and food that is cooked for her.
The secret to her cooking is consciousness - she is completely and utterly present with the food, from purchasing it, to preparing it, to cooking it, presenting it and then eating it! This is the secret ingredient of love, of presence, and you can definitely taste it in her food.
What you’ll Receive
History and
Roots of Reiki
Nourshing Meals
Self Healing Meditation Rituals
Crystal Sound Bath
Reiki Shoden Attunement
Yoga Asana
Where
The Kinsbourne barn is a light filled spacious and peaceful barn studio in the countryside
When
Friday 25th April 7-9pm
Saturday 26th April 11am-6pm (Lunch included)
Sunday 27th April 11am-5pm (Lunch included)
Meet the Facilitators
Bodhini
Meet Bodhini, a Reiki Practitioner & Teacher and award winning Holistic Therapist based in Hertfordshire, U.K. As the guiding force behind Bodhi Aspirations, she provides a grounded and mature space for self-discovery, blending the wisdom of ancient philosophies, mysticism, and nature. In her community, authenticity is honored, offering an inclusive haven free from societal expectations. Through meditation and energetic practices, Bodhini leads explorations of self-awareness, acceptance, compassion, peace, and joy. Bridging ancient wisdom with real-world applications, she enriches inner and outer worlds, inviting you to subscribe and embark on a profound journey of self-realisation and connection.
Emma Daisy
Emma has been teaching yoga & meditation since 2018, and did her Reiki 1 & 2 training with Bodhini in 2022. Reiki & energy medicine is something that Emma has been exposed to from a young age, with both parents Reiki practitioners & energy healers. Emma uses Reiki in her daily practice to promote self healing & energy cleansing. She also finds it a powerful modality to bring into therapeutic hands on yoga adjustments as well as seeing & feeling the energy of her students.
Emma’s intention is to create a transformational space for growth, inspiration and joy. Her style is a non-dogmatic approach to the yoga practice, taking inspiration from yogis of past and present. Emma loves to blend modern anatomy teachings with traditional yogic philosophy to create well rounded sessions where you can learn about the fascinating biomechanics of your body, while giving your mind some well needed time and space away from the pressures of daily life.
Investment
£350
Monthly payment plans are also available, please get in touch to find out more
Price includes Reiki Shoden manual & online zoom check in call 1 month after the weekend